How to Dose Marijuana Edibles – a Complete Guide for Beginners

Tuesday, July 21st, 2020

Using marijuana may not seem particularly difficult, but there is one aspect of it that is challenging for many – even experienced – cannabis users. This aspect is dosing.

No matter if you smoke marijuana, use CBD oil, or choose edibles, it is necessary to take the right dosage. If it’s too low, it won’t give you the desired effect. If it’s too high, it can cause unpleasant side effects and overdose symptoms.

While dosing is relatively easy in the case of joints, creams, or CBD oils, it might be more difficult when it comes to edibles. Why? People tend to overdose on marijuana in food. It’s tempting because the flavor of the snack or drink can neutralize the taste of cannabis inside.

When using marijuana, even only the edibles, you need to remember that it’s never completely neutral, especially if your dose is quite high in THC. Therefore, it is traceable, for example, in your urine, and it can be for some time after using it. So many people don’t realize it and do it before blood and urine tests that the industry decided to respond to that need, and now, you can find many places where it’s possible to buy fake urine (e.g.,

Below, you’ll find a complete guide on how to dose marijuana in foods and drinks.

Types of Marijuana Edibles

There are many types of marijuana edibles, but the most common include bakes, such as cookies and pies.

Apart from these, there are also some savory pastries and snacks. This kind of marijuana-based food is popular, as it is relatively easy to include cannabis in them.

Another easy way of marijuana consumption is in drinks – they are also gaining popularity. They usually contain around 4% of cannabis.

You can read more about marijuana-based food and drink recipes here.

Effects of Edible Marijuana

Before calculating the right dosage of cannabis in your edibles, it’s good to be aware of its effects and know what they depend on.

Well, the first rule is: the more sweet, heavy, or greasy food you put cannabis in, the less you’ll see its effects. The impact of marijuana will be rather mild. However, if you choose, for example, to put it in your drink, the result can be pretty strong.

To sum up, the choice of food or drink for marijuana usage should depend on the desired effects.

How to Calculate Marijuana Dosage in Edibles?

When you decide what kind of effect you want, you can calculate the dosage.

Generally, the average THC dose in marijuana edibles should be around 10 to 15 milligrams. However, it might be necessary to make further, more detailed calculations, especially if you want to make sure not to overdose by mistake.

Firstly, you should get to know the THC percentage in the marijuana type that you’re using. On average, it’s about 10%.

Nextly, you should use the special formula for calculating your dose:

1 gram of cannabis equals 1000 milligrams. It means that 10% of it would be 100 milligrams. An average gram of marijuana would contain 100 milligrams of THC, then.

For the cooking, you should use about 100 milligrams of cannabis so that the THC dose equals the recommended 10%.

Dosing Marijuana – Important Factors

Just like in the case of all substances and their influence on the human body, there are some important factors that you should consider with marijuana.

Firstly, you should consider your weight, height, and possibly the BMI indicator. Why? It’s no secret that marijuana will have stronger effects on people with low BMI. If you’re particularly skinny, then you should choose a lower dose.

Other essential factors that should determine your THC dose in edibles are, for instance, age, gender, physical activity level, and your general or typical reactions to intoxicants and medications.

Marijuana Overdosing in Food

Don’t get misled by the fact that you can barely taste marijuana in edibles. In fact, overdosing cannabis in edibles can be as dangerous as in other forms.

Its symptoms may include confusion, anxiety, nausea, high blood pressure, vomiting, or insomnia. Marijuana overdosing might also make you more prone to various mechanical injuries and accidents, as it affects the nervous system and may make you lose orientation.

What’s more, it is not advisable to combine marijuana with alcohol, other drugs, or medications, as different substances might distort the effects of cannabis and simply make you feel worse.


Marijuana in food seems to be a perfect match – a delicious snack combined with the relaxing effects of cannabis. It’s good to remember, however, to pay attention to calculating the right dose.

Try to use the exact formula, and if you have any doubts, make the dose lower or consult a more experienced marijuana user.

Overdosing marijuana might have a lot of repercussions, and it’s dangerous for your general health and well-being.

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